How channelling your inner goodness can lead to a balanced life
2018 was a year I found balance and then lost it. It’s easy to do. You get caught up in work, family, projects and before you know it – the gains you have made are sliding away.
So how do you keep hold of that positive space where everything is simple, relaxed and enjoyable?
The answer is to do something you love. And experience nature.
Nature is grounding. Nature is also soothing. Notice how people frequent beautiful places – the beach, the bush, lovely walks. These places give back to us in spades.
Living on the Sapphire Coast means there’s many stunning places to ground yourself. My favourite lately has been Panboola, https://www.panboola.com/, which is a gorgeous wetlands conservation project with bicycle paths, picnic areas and bird watching hides. Strolling around the many paths quietens the mind so that you can simply appreciate the surroundings.
Panboola has a magical effect on me. I found it easy to become so engrossed in the beauty before me that I did not see a huge kangaroo jump the fence behind me until he grunted, indicating I should leave. Not arguing, I backed away, out the gate only to be surrounded by his friends. Missing the peak of a stunning sunset, I determinedly marched through the group and hastily returned to my car. But not snapping the gorgeous photo on this page.
The lesson learned – find something you love = balance.
How your surroundings can enrich your life
I never thought I had an artistic bone in my body. I’m sure the school art teacher had my name on a list titled, “Students never to be offered a place in elective art.” I bet the teacher had a big star beside my name to emphasise my lack of ability and candidature for the course.
But that has not stopped me from developing an appreciation for art.
Photographing the Sapphire Coast has been a wonderful journey into enjoying natural art which is seen in rock formations, textures of windblown trees, composition of landscapes and the amazing hues of colour seen in the sea.
I cannot drag my eyes away from the blues which change in intensity depending on what part of the coast you are located. The Pambula River has clean, green colour while the water off Short point is a deep sapphire blue.
The Sapphire coast has a thriving artistic community who love to show their work. Pambula’s Artessence gallery shows paintings, pottery, jewellery and photography. Twyford Hall in Merimbula hosts artists groups while the attached gallery is often booked out with exhibitions. Don’t miss out on the Bega Regional Gallery https://gallery.begavalley.nsw.gov.au/cp_themes/default/home.asp with its exhibitions. I couldn’t believe my good luck to find the Archibalds there – without the crowds. For something affordable and simple, Black Daisy in Pambula has, “The exquisite work of local artists and artisans plus a selection of divine homewares.” https://www.facebook.com/blackdaisytrading/
Whether it’s natural or man-made, the Sapphire Coast offers opportunities to satisfy every artistic adventure.
Start yours today!